Bhoger dudh paneer aloo, phulkopi, motorshuti diye – a creamy, and comforting Bengali vegetarian paneer curry cooked with cauliflower chunks, potato chunks, inexperienced peas, milk, and some chosen spices. It is a Bengali no-onion no garlic recipe.
On the coronary heart of this luxurious dish lies paneer, gently simmered in a luscious, velvety sauce made with milk. Alongside the paneer, the dish options the common-or-garden but beloved potato, or ‘aloo’, The addition of vibrant cauliflower florets, or ‘phulkopi’, and candy, tender inexperienced peas, or ‘motorshuti’, not solely enhances the visible attraction of the dish but in addition contributes layers of complementary flavors and textures.
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- Watch methods to make Bhoger dudh paneer aloo, phulkopi, motorshuti diye
- Dudh paneer aloo, phulkopi, motorshuti diye – why an ideal Bengali Bhog- particular recipe?
- Step-by-step Recipe – Bengali no-onion no-garlic Paneer
- Find out how to make this recipe
- Bhoger Niramish Paneer Phulkopi Aloo Motorshuti diye | Bengali No Onion No Garlic Paneer Recipe
- Prime Tip
- Incessantly Requested Questions – Bhoger dudh paneer aloo, phulkopi, motorshuti diye
- Associated Recipes
- Pairing Bengali Dudh Paneer
- Bengali Recipes good for Pujor Bhog Cooking from Debjanir Rannaghar
- Have you ever tried the Bengali Bhoger dudh paneer aloo, phulkopi, motorshuti diye recipe from Debjanir Rannaghar!
- Here is the Bhoger dudh paneer aloo, phulkopi, motorshuti diye Recipe Pin on your Pinterest Board!
Watch methods to make Bhoger dudh paneer aloo, phulkopi, motorshuti diye
Dudh paneer aloo, phulkopi, motorshuti diye – why an ideal Bengali Bhog- particular recipe?
Whats up Pricey Readers,
You have to be questioning why I’ve particularly referred to this dish as a “Bhog” recipe. Properly, I’ve seen this dish Bhoger Dudh Paneer Aloo, Phulkopi, motorshuti diye being cooked a minimum of someday throughout Durga puja at my ancestral residence. At instances as a part of the Kojagori Laxmi pujor bhog or Kali Pujor Niramish meal. So, for me, this dish is a doable and delectable curry ultimate for cooking as a part of pujor bhog.
The recipe is reasonably easy and a no-onion no-garlic paneer recipe. The gravy is delicate and flavourful. This isn’t an elaborate paneer recipe, however a easy Bengali-style paneer curry cooked with seasonal and all-weather greens together with the paneer chunks. There may be nothing particular or advanced about this straightforward paneer recipe nevertheless what makes it writing worthy is the simplicity. And why not? My weblog, Debjanir Rannaghar in spite of everything is about easy and doable recipes principally. Is it not?
In a manner, it is a beginner-level fundamental paneer recipe to strive. I’ve seen Maa making this fairly frequently for the times meant for vegetarian meals or as a part of pujor bhog even. Then there have been days maa would pack a small field with tinkona porota and this straightforward paneer curry for my lunch field for faculty or college. Not faculty although. Mine was a morning faculty so the tiffin bins have been principally mild.
Okay. Sufficient stated. Now it’s time so that you can learn this paneer recipe. Don’t forget to let me know for those who strive the recipe!
Love,
Debjani
Step-by-step Recipe – Bengali no-onion no-garlic Paneer
- Course of Paneer
To make this recipe, I minimize paneer into cubes after which soak these in salt water for quarter-hour. This helps to maintain the paneer comfortable.
- Potatoes – methods to minimize for Bengali Paneer Curry
This recipe requires small potato cubes. Don’t forget to soak potatoes in water to keep away from blackening.
- Slicing Cauliflower
I want to make use of medium measurement cauliflower florets for this recipe.
- Frying Potatoes
Warmth vegetable oil, sprinkle some turmeric powder and salt after which fry potatoes until these are golden brown.
- Frying Cauliflower
Fry cauliflower within the remaining oil. Here’s a tip for you. Fry cauliflower after potatoes, this manner the pan might be seasoned and the gobi won’t soak a lot oil whereas frying.
- Fry Paneer
Subsequent, you should fry the paneer. evenly fry these. Verify the recipe card or video for additional particulars for this half.
- Tempering
Mood the remaining oil with complete spices – crimson chili, cinnamon stick bay leaf. I’ve added some extra oil at this step which is optionally available.
- Asafoetida aka Hing is a should for this recipe
As an alternative of including Hing on to the pan, combine it with 2-3 tablespoons of water and add it.
- Tomato
Prepare dinner the spices after which add chopped tomatoes and prepare dinner until these soften.
- Spices
Now add the spice powders – turmeric, salt, sugar, and cumin powder and prepare dinner until the combination releases oil.
- Ginger paste to make the gravy flavorful
Since it is a no-onion no-garlic paneer recipe, ginger works wonders. Add ginger paste after which prepare dinner until the combination releases additional oil.
- Inexperienced Peas
Now add inexperienced peas and prepare dinner for some time. Although I used frozen peas, you possibly can for certain substitute it with recent inexperienced peas.
- Potatoes
Add fried potatoes and prepare dinner for some time after which prepare dinner additional with little water.
- Cashew Nut paste and Poppy seed paste
Add Cashew nut paste and Poppy seed paste for taste and richness and prepare dinner for some time.
- Prepare dinner fried cauliflower as properly
After including cauliflower prepare dinner for some time. Don’t over-cook at this stage.
- Milk is a should
Now add milk to make the gravy much more flavorful. I’ve added a couple of inexperienced chilies at this stage.
- Paneer
Now add paneer and prepare dinner for some time.
- To finish the curry
To finish the curry add Bengali Garam Masala and Ghee. Verify the recipe card under for an in depth recipe.
Find out how to make this recipe
Bhoger Niramish Paneer Phulkopi Aloo Motorshuti diye | Bengali No Onion No Garlic Paneer Recipe
Bhoger dudh paneer aloo, phulkopi, motorshuti diye – a creamy, and comforting Bengali vegetarian paneer curry cooked with cauliflower chunks, potato chunks, inexperienced peas, milk, and some chosen spices. It is a Bengali no-onion no garlic recipe.
Components
- 200 g Paneer
- 1 Cauliflower small
- 3 Potatoes minimize into small cubes
- 3 Tomatoes small – roughly chopped
- 100 g Inexperienced peas
- 3 Inexperienced chilies sliced
- 2 Tbsp. Ginger paste
- 1 Tbsp. Cashew nut paste kaju bata
- 1 Tbsp. Poppyseed paste posto bata
- 150 ml Milk
- 1 Tbsp. Ghee
- 5 Tbsp. Vegetable oil
Tempering
- 2 Dry crimson chili
- 1 Cinnamon stick
- 1 Bay leaf
Spices
- ½ Tsp. Asafoetida Hing
- ½ Tsp. Salt
- ½ Tsp. Turmeric powder
- ½ Tsp. Purple chili powder
- 1 Tsp. Cumin powder
- 1 Tsp. Sugar
- 1 Tsp. Bengali garam masala powder
Directions
Paneer Prep
Take sizzling water in a bowl and blend it with ½ teaspoon salt.
Now minimize 200g Cream Paneer (Malai Paneer) into small cubes.
Soak the paneer cubes within the salt water for quarter-hour earlier than cooking. 1 Cauliflower (small) – minimize into small florets
Cooking the Bengali Paneer Curry with out Onion and Garlic
Warmth 3 tablespoons vegetable oil in a Kadhai.
Add ¼ teaspoon every of Turmeric Powder and Salt to the oil and blend.
Now add potato cubes and fry on medium flame until the potatoes flip golden brown. It’ll take round 3-4 minutes to fry the potatoes.
Pressure fried potatoes from the pan.
Now add cauliflower and fry on medium flame until they flip golden brown. It’ll take round 3-4 minutes to fry the cauliflower.
Pressure fried cauliflower from the pan.
Within the remaining oil fry paneer in two batches.
It’ll take 1 minute to fry per batch of paneer evenly.
Within the remaining oil add complete spices – dry crimson chili, cinnamon stick, bay leaf as tempering.
Combine and prepare dinner the entire spices for a minute.
Now add one other 2 tablespoons of oil.
Combine ½ teaspoon asafoetida aka factor with 3 tablespoons of water and add it to the kadhai.
Add 4-5 tablespoons of water and convey it to a boil.
Prepare dinner for a minute.
Add chopped tomatoes and prepare dinner for 3-4 minutes or till the tomatoes soften.
At this level add spice powders – ½ teaspoon Salt, ½ teaspoon turmeric powder, ½ teaspoon crimson chili powder, 1 teaspoon cumin powder one after the other.
Now prepare dinner on low flame for 1.5 minutes.
Add 1.5 tablespoons ginger paste and prepare dinner for two minutes.
Now add 100g inexperienced peas and prepare dinner for 1 minute.
Whereas cooking add 2 tablespoons water to keep away from burning.
Now add fried potatoes and blend.
Prepare dinner for 3 minutes.
Now add ½ cup water and blend.
Wash the bowls used to maintain cashew nut and poppyseed paste with 2-3 tablespoons of water and add that water to the pan.
Prepare dinner for 1 minute.
Now add fried cauliflower and prepare dinner for two minutes.
Add 150ml milk and prepare dinner for two minutes.
Now add fried paneer and provides a lightweight combine and prepare dinner for 1 minute.
Add 1 teaspoon Bengali garam masala powder and 1 tablespoon ghee Prepare dinner for 1 minute.
No onion no garlic Bengali Paneer curry with cauliflower, potatoes and inexperienced peas cooked with milk is now able to serve.
Serving Doodh Paneer
Serve doodh paneer together with your selection of carb resembling luchi, paratha, roti, rice po pulao.
Video
Notes
Substitutions
- I take advantage of Malai Paneer or cream paneer on this recipe. Nonetheless, you possibly can substitute it with low-calorie paneer and even tofu.
- To make this recipe lactose-fee use tofu and substitute milk with almond milk. And sure, skip ghee.
- If you’re allergic to Cashew nuts or poppy seeds substitute these with one other nut resembling Almonds.
Variations
- Spicy – enhance chili to extend the spiciness. Nonetheless, this recipe goes properly when cooked subtly.
- Deluxe – As we’ve got already used Malai Paneer, Cashew nut Poppy seed, and likewise Ghee, I don’t assume extra deluxe components are wanted.
- Child-friendly – Go mild on the spices? Possibly?
Vitamin
Energy:250kcal
Prime Tip
Cauliflower soaks a variety of oil whereas frying. To keep away from this, season the pan with slightly turmeric powder and salt, after which fry the potatoes. As soon as executed, then fry the cauliflower. This manner, they’ll soak much less oil.
Incessantly Requested Questions – Bhoger dudh paneer aloo, phulkopi, motorshuti diye
There isn’t any exhausting and quick rule as such. For particular events, I want to make use of malai paneer for the added taste. Else regular paneer block works simply tremendous.
If you happen to soak paneer for some time in salt water, it turns comfortable whereas cooking so you don’t get rubbery paneer.
Paneer is a milk product and a very good supply of protein. If you’re a vegetarian and never lactose-intolerant, paneer for certain is sweet on your well being.
Paneer helps in rising physique warmth as it’s calcium-rich.
In search of different recipes like this? Strive these:
Pairing Bengali Dudh Paneer
These are my favourite dishes to serve with Paneer curry cooked with potatoes, cauliflower, and inexperienced peas:
Bengali Recipes good for Pujor Bhog Cooking from Debjanir Rannaghar
Have you ever tried the Bengali Bhoger dudh paneer aloo, phulkopi, motorshuti diye recipe from Debjanir Rannaghar!
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Here is the Bhoger dudh paneer aloo, phulkopi, motorshuti diye Recipe Pin on your Pinterest Board!
About Debjani Chatterjee Alam
I’m Debjani Chatterjee Alam. A CSR specialist by career and a meals author, meals blogger, and meals photographer as properly. I stay in Kolkata together with my Husband Mehebub who’s an architect by career, my daughter Pasta, and likewise my canine daughters Espresso and Luchi.
