Broccoli Cheddar Egg Bake (Simple Excessive-Protein)

I really like having easy breakfast recipes I could make forward for busy mornings. Whereas smoothies and in a single day oats have their place, I additionally attempt to prioritize protein within the mornings. This broccoli  cheddar egg bake is a good way to do this. It’s a type of recipes that’s nearly easy to throw collectively however everybody in my household is a fan.Â

The most effective half is that it solely takes a couple of minutes to combine every little thing collectively earlier than the oven does the remainder of the work. I can prep it whereas I’m making espresso, then let it bake whereas I dive into my morning routine. It additionally reheats superbly. I’ll typically make dishes like this on the weekend and luxuriate in leftovers for breakfast or lunch all through the week.

Why I Love This Broccoli Cheddar Egg Bake

Egg casseroles have all the time been one in all my favourite methods to meal prep as a result of they’re extremely versatile. This model combines eggs with cottage cheese for an additional enhance of protein and a creamy texture while not having heavy cream. The shredded cheddar provides loads of taste, whereas the broccoli brings coloration, fiber, and vitamins.

I additionally recognize that this recipe makes use of easy elements I nearly all the time have available. Frozen broccoli works simply as nicely if that’s what you’ve gotten, making it simple to tug collectively with no particular grocery journey. The seasonings are easy too, permitting the cheese and broccoli to essentially shine.

This breakfast casserole is of course gluten-free and works nicely for every little thing from weekday breakfasts to weekend brunches. I additionally like serving it with recent fruit, sliced avocado, or roasted potatoes for a extra full meal. Because it makes a number of servings, it’s a straightforward choice once I’m feeding a crowd (like my youngsters!) or just making an attempt to get forward on meal prep.

Suggestions for the Greatest Egg Casserole

Fortunately, this recipe is fairly forgiving. Whisking the cottage cheese into the eggs helps create a clean, fluffy texture, and the broccoli cooks completely proper within the casserole with out getting mushy. Letting the bake relaxation for a couple of minutes earlier than slicing additionally helps every little thing set, making it simpler to serve neat parts.

Leftovers retailer nicely within the fridge for a number of days, making this one in all my favourite make-ahead breakfasts. I merely heat up a slice within the oven, toaster oven, or air fryer for a fast meal that tastes nearly nearly as good as when it was freshly baked.

Whether or not you’re meal prepping for the week, internet hosting brunch, or simply on the lookout for a nourishing breakfast that doesn’t require standing over the range, this broccoli cheddar egg bake is a recipe value holding on repeat. It’s easy, filling, and made with healthful elements that assist make busy mornings a bit of simpler.

Are you an egg casserole fan? What are a few of your favourite elements to incorporate? Share beneath!