On Bhoot Chaturdashi, the day earlier than Kali Puja, the normal Bengali ritual includes serving 14 several types of leafy greens as a part of the lunch, recognized domestically as Choddo Shak. These 14 greens characterize varied components of life and the encompassing surroundings.
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Watch tips on how to make Bengali Choddo Shak at residence
Choddo Shaak on Bhoot Choturdoshi and its significance right now
Cooking “choddo shak” with 14 totally different greens on the 14th day of Kartik Month, simply earlier than the famend Kali Puja pageant in Bengal, is a convention in Bengali households. We seek advice from the Kalipuja as Dipanwita Kalipuja as nicely. Alongside cooking this dish for lunch, we additionally mild 14 earthen lamps – Choddo Prodip to honor and convey mild to our ancestors. These two practices are very near my coronary heart, encouraging me to share the recipe I observe for this conventional Bengali delicacy – Choddo Shak. Earlier than going additional let me inform you choddo shak will not be solely a vegetarian dish but in addition a vegan Bengali delicacy.
The Choddo Shak space incorporates quite a few conventional tales and legends. I’ve primarily mentioned these within the video that I beforehand shared.
Choddo Shak Substances Checklist – the normal one
- Beto Shak
- Guloncha Pata
- Ghetu Pata
- Helencha Shak
- Jayanti Pata
- Kalkashunde Pata
- Ketoki Pata
- Neem Pata
- Ol kopi shak
- Polta Pata,
- Shalinche Pata
- Shoulak Pata
- Shorshe Shak
- Shushni Shak.
The listing I shared above is the normal listing of the 14 greens that make up the traditinal choddo shak listing. Nonetheless, allow us to get sensible from this level ahead. It may be difficult to collect all these greens today. For example, I by no means have seen Ketoki Pata, Jayanti Pata, or Shalinche out there within the native market, so I omit these. I favor to make use of the greens that I’m conversant in and greens that I’m conversant in and that I’ve seen utilized in my household’s conventional recipe. For example, in my residence, Nim Pata or Neem Leaves are usually not used as my household doesn’t cook dinner with Neem day-after-day. So my listing consists of the greens that I do know, that we eat and that we aren’t allergic to.
As well as, available in the market in West Bengal, today pre-cut choddo shak combine is accessible. That blend is kind of hilarious as there’s a likelihood to see each recognized and unknown leaves and greens a part of that packet. I typically skip that pre-mix as nicely. For me, the best factor is to select 14 bunches of recognized greens and leaves (a set listing) to make Choddo Shaak.
Choddo Shak Checklist – the doable one (Variation)
- Brahmi Shak
- Helencha Shak
- Kulekhara Pata
- Laal Shak
- Lau Shak
- Methi Shak
- Mulo Shak
- Pui Shak
- Potol Shak or Polta Pata
- Palong Shak
- Punarnava Shak
- Shorshe Shak
- Shaluk Pata
- Shushni Pata
14 Greens for Choddo Shak and tips on how to determine these
The listing will not be set in stone. Create your personal personalised inexperienced listing based mostly on the greens you might have entry to, are usually not allergic to, and might safely eat. There are quite a few inexperienced choices out there available in the market. Formulate your personal listing. The recipe can be utilized with varied kinds of greens.
Right here I’m sharing the photographs of the 14 greens I exploit to cook dinner Choddo Shaak in your prepared reference.
Brahmi Shak
Helencha Shaak
Kulekhara Pata
Laal Shaak
Punarnava Shaak
Shorshe Shaak
Prime Tip
Buy solely these greens that you realize and determine. As well as, wash and clear the greens earlier than cooking choddo shak as many as time attainable.
Choddo Shak Recipe | Bhoot Choturdhoshi Particular Bengali 14 Greens – Choddo Shaak
Here is the recipe of Bengali Choddo Shak. On Bhoot Chaturdashi, the day earlier than Kali Puja, the normal Bengali ritual includes serving 14 several types of leafy greens as a part of the lunch, recognized domestically as Choddo Shak. These 14 greens characterize varied components of life and the encompassing surroundings.
Substances
14 Greens
- 1 bunch Brahmi Shaag
- 1 bunch Helencha Shaag
- 1 bunch Kulekhara leaves
- 1 bunch Laal Shaag Crimson Amaranth
- 1 bunch Lau Shaag bottle gourd leaves
- 1 bunch Methi Shaag
- 1 bunch Mulo Shaag
- 1 bunch Poi Shaag Malabar Spinach
- 1 bunch Polta Pata Potol pata or Pointed gourd leaves
- 1 bunch Palong Shaag Palak or Spinach
- 1 bunch Punarnava leaves
- 1 bunch Shorshe Shaag Sarson ka saag or mustard leaves
- 1 bunch Shaluk Pata
- 1 bunch Sushni Pata
Spices
- 2 teaspoon salt
- 1 teaspoon turmeric powder
- 1 teaspoon crimson chili powder
Entire Spices for tempering
- 1 teaspoon Panch Phoron Bengali 5 spcies
- 6 Dry Crimson Chili
Different
- 7.5 tablespoon mustard oil
Directions
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Wash and clear 14 kinds of greens one after the other.
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By way of measurement go for identical measurement for all greens.
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As soon as clear, roughly chop the greens one after the other. It’s possible you’ll seek advice from the video to test tips on how to chop the greens.
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As soon as completed wash greens 3-4 occasions underneath working water.
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Warmth 5 tablespoons of mustard oil in a heavy-duty pan or kadhai.
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Mood the oil with 4 dry crimson Chilies and ½ teaspoon panch phoron or Bengali 5 spices.
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Cook dinner for a minute.
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Now add the spice powders – ½ teaspoon turmeric powder, ½ teaspoon crimson chili powder and ½ teaspoon salt.
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Combine and cook dinner for a minute.
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Add fleshy stems of the greens and cook dinner for a minute. This helps to cook dinner the greens uniformly since fleshy stems want further time to cook dinner.
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Hold the flame low.
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Now add all of the chopped greens in two batches and blend with the spices.
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Cowl the pan with a lid and cook dinner for 3 minutes on low flame.
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The greens will begin releasing moisture by this time.
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Open the lid give the greens a mixture and cook dinner for a minute.
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Alter salt if wanted. I’ve added 1 teaspoon salt at this level.
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Cowl once more and cook dinner for five minutes on medium flame.
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Open the lid and cook dinner until the moisture evaporates.
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Take a tempering pan and warmth 1.5 tablespoons mustard oil.
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Mood this oil with 2 dry crimson chilies and ½ teaspoon panch phoron or Bengali 5 spices.
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Add this tempering to the choddo shaak and provides a radical combine.
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Choddo Shaak is able to serve.
Video
Notes
- The listing of greens whereas cooking choddo shak varies from household to household and it’s based mostly on desire as nicely. If you’re to go by the normal listing, solely buy in case you are positive about all of the greens.
- Mustard oil provides the wanted pungency to this bengali delicacy, nonetheless you may substitute it with different kinds of oil.
- As a substitute of Panch Phoron you should use cumin seed.Â
Incessantly Requested Questions on Choddo Shak
Choddo Shak stands for 14 kinds of greens – Shaag and leaves that the Bengalis cook dinner on the day of bhoot Choturdhosi as a part of the everyday Bengali Lunch.
Sure, there’s a conventional listing out there for choddo shak that consists of Beto Shak, Guloncha Pata, Ghetu Pata, Helencha Shak, Jayanti Pata, Kalkashunde Pata, Ketoki Pata, Neem Pata, Ol kopi shak, Polta Pata, Shalinche Pata, Shoulak Pata, Shorshe Shak, and Shushni Shak.
Easy! Go for a listing of greens which can be out there and which you can determine and are usually not allergic to. Right here is my listing. Brahmi Shak, Helencha Shak, Kulekhara Pata, Laal Shak, Lau Shak, Methi Shak, Mulo Shak, Pui Shak, Potol Shak or Polta Pata, Palong Shak, Punarnava Shak. Shorshe Shak, Soluk Pata, Shushni Pata
Placing apart the normal beliefs, leafy greens are useful for well being. They’re filled with antioxidants, nutritional vitamins, minerals, iron, and different important vitamins. Greens even have antifungal properties and assist in producing necessary enzymes within the physique. Moreover, greens are an excellent supply of fiber. Contemplating all these components, it is strongly recommended to eat leafy greens quickly after Durga Puja to cleanse and detoxify the physique.
On the lookout for different recipes like this? Attempt these:
Bengali Vegan Recipes from Debjanir Rannaghar
Here is the Bengali Choddo Shak Recipe pin for you
Have you ever tried the Choddo Shaak recipe from Debjanir Rannaghar!
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About Debjani Chatterjee Alam
I’m Debjani Chatterjee Alam. A CSR specialist by career and a meals author, meals blogger, and meals photographer as nicely. I dwell in Kolkata together with my Husband Mehebub who’s an architect by career, my daughter Pasta, and in addition my canine daughters Espresso and Luchi.
