Wealthy and creamy, this methi matar malai is the dish of the winter season! Contemporary methi leaves, plump inexperienced peas, and a creamy onion cashew paste guarantee each chew is bursting with taste!Â
Come winters, I actually begin to crave my inexperienced sabzis like palak paneer, sarson ka saag, and this Methi Matar Malai. It’s a luscious, white gravy curry that’s loaded with taste and texture, and is the easiest way to eat all of the contemporary methi of the season.Â
Lots of people both make it too candy or are cautious of attempting methi malai matar as a result of they suppose it’s going to be too bitter. However I’m right here to let you know that you would be able to obtain a superbly balanced and scrumptious dish with a easy trick – sauteeing the methi leaves first.
The result’s a wealthy, creamy, and flavorful dish that’s neither candy nor bitter – it’s merely scrumptious! Serve it with some lachha paratha for a meal you’ll be craving fairly often this winter! So let’s learn the way to make methi matar malai… Â
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Methi Matar Malai Components
- Methi & Peas: Contemporary methi leaves and inexperienced peas type the guts of the dish, bringing earthy bitterness and pure sweetness collectively.
- Aromatics:Onions, ginger, garlic, inexperienced chillies, add numerous taste and aroma.Â
- Cashews:Blended in to offer the gravy its wealthy, silky texture.
- Cooking Oil:A mixture of butter and a neutral-flavored oil add taste and richnessÂ
- Entire Spices: Cumin seeds, inexperienced and black cardamom, cinnamon, and peppercorns add aroma, heat, taste.Â
- Â Floor Spices: Coriander powder, roasted cumin powder, and garam masala for taste and stabilityÂ
- Curd (Yogurt): Provides a lightweight tang and retains the gravy easy and wealthy.
- Contemporary Cream: Stirred in on the finish for that traditional malai end.
- Kasuri Methi:Boosts aroma, deepens taste, and provides that excellent completion. A bit goes a good distance.Â
- Salt & Sugar: For seasoning and stability.Â
Regularly Requested Questions
Despite the fact that it’s technically potential to make use of kasuri methi, I might extremely advocate utilizing contemporary methi or fenugreek leaves for the very best taste. Nonetheless you need to use frozen methi leaves in a pinch.Â
The key to reaching non-bitter methi matar malai is to first saute it in some oil and butter earlier than including it to the onion cashew paste. This step helps lower down on bitterness and stability out the flavors superbly.Â
Alternatively, in case your methi is just too bitter then add the leaves to a bowl of water with some salt and let it sit for 20 minutes. Squeeze out the water earlier than following the remainder of the recipe as is. This could assist take away a few of that extra bitterness.Â
You possibly can simply make the recipe vegan by changing the butter with oil, and cream with coconut milk/cream.Â


Richa’s Prime IdeasÂ
- I’ve used contemporary inexperienced peas for this recipe because it’s in season in India. However you possibly can simply use frozen matar as properly.Â
- Don’t skip sauteeing the methi leaves in some butter and oil. This helps to chop down on the bitterness and add stability of taste in each chew.Â
- You should utilize almonds as a substitute of cashews for this recipe, however this may change the flavour barely.Â
- You possibly can regulate the amount of methi in response to your choice.Â
Storage Ideas
- At room temperature: This dish is finest loved contemporary and shouldn’t be overlooked for greater than 2 hours, particularly as a result of it accommodates dairy.
- Within the fridge: Retailer cooled methi matar malai in an hermetic container for as much as 2 days. Reheat gently on low warmth, stirring in a splash of water or milk to loosen the gravy.
- Within the freezer: You possibly can freeze the curry for a most of two weeks. Thaw in a single day within the fridge and reheat slowly to keep up the creamy texture.
- Reheating tip:At all times reheat on low warmth and keep away from boiling, because the curd and cream can break up if overheated.
Serving Concepts
Methi Matar Malai is wealthy but gentle, which makes it extremely versatile to serve throughout meals. Listed here are some simple and comforting methods to get pleasure from it:
- With Lachha Paratha: Mushy, flaky parathas are a traditional pairing and excellent for scooping up the creamy white gravy.
- With Butter Naan: The marginally crisp, buttery naan balances the richness of the dish superbly.
- With Steamed Basmati Rice: A easy bowl of rice lets the flavours of the gravy shine with out overpowering them.
- With Jeera Rice: Frivolously spiced cumin rice provides heat and makes the meal really feel a bit of extra particular.
- With Dal Tadka:Pairing it with a easy dal creates a well-rounded, comforting Indian meal.Â
Customisation Concepts
- Increase the richness: Add a tablespoon of melon seeds (magaz) or additional cashews to the paste for a extra luxurious, restaurant-style gravy.
- Make it lighter:Swap contemporary cream with a bit of milk or low-fat cream to maintain the gravy creamy however much less heavy.
- Flip up the heat:Add a pinch of nutmeg or mace (javitri) together with garam masala for deeper, wintery flavours.
- Add extra veggies: Stir in flippantly sautéed mushrooms or blanched cauliflower florets to make the dish extra hearty and filling.


With the season of contemporary leafy greens right here, it’s worthwhile to make this methi matar malai ASAP. Consider me, it’s tremendous simple and also you’ll love the warming, hearty flavors.Â
Should you get pleasure from this recipe, remember to depart me a remark under. Don’t overlook to ship photos of your recreations over on my IG @myfoodstory.
Watch How To Make Methi Matar Malai
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Sauteeing methi and matar
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Wash & rinse methi leaves properly to take away any dust. Squeeze out water, finely chop and put aside.
2 cups contemporary methi leaves solely, stems eliminated
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Boil 1 cup of water with ½ teaspoon salt & sugar, add matar and cook dinner for 10 minutes. Drain and put aside.
1 cup water,½ teaspoon salt,½ teaspoon sugar,1 cup inexperienced peas
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Warmth ½ tablespoon oil & butter, add the chopped methi leaves and matar with ¼ teaspoon salt and fry for 3 minutes on low warmth simply till they’re dry & coated with oil & butter. Take care that they don’t get browned.
1 ½ tablespoon cooking oil,1 ½ tablespoons butter
Making onion cashew paste
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Boil 2 cups of water, add onions, inexperienced chillies, ginger, garlic, cashew nuts and cook dinner for 20-25 minutes until the onions and cashews flip delicate.
2 ½ cups water,3 medium onions lower into giant cubes,2 inexperienced chillies,1 tablespoon roughly chopped ginger,1 tablespoon roughly chopped garlic,⅛ cup damaged cashew nuts
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Pressure the combination, discard any liquid, and put aside to chill. As soon as cool, add the components to a mixie & grind to a easy paste.
Making gravy
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Warmth 1 tablespoon of oil & butter in a pan, add cumin seeds, black & inexperienced cardamoms, cinnamon, peppercorns and allow them to sizzle for 30 seconds.
½ teaspoon cumin seeds,1 black cardamom,4 inexperienced cardamoms,1 inch cinnamon,10 peppercorns
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Add the onion cashew paste and curds and cook dinner it for 10 minutes, stirring often until oil separates from the perimeters of the pan or floats on prime. Add coriander powder, cumin powder and salt and saute for a minute.
2 teaspoons coriander powder,1/4 teaspoon jeera powder
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Add 1 to 1 1/2 cups water, sauteed methi & matar & cook dinner for five minutes.
1 cup water
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Stir within the contemporary cream, garam masala, kasuri methi, carry it to a fast boil and switch off the flame.
½ teaspoon garam masala,2 tablespoons contemporary cream,1 tablespoon kasuri methi
- Contemporary or frozen matar works equally properly on this recipe.
- Any cooking oil could also be used as per your choice.Â
- Be sure that to make use of the freshest methi or fenugreek leaves out there to you for the very best flavour
Energy:365kcal,Carbohydrates:28g,Protein:15g,Fats:23g,Saturated Fats:9g,Polyunsaturated Fats:2g,Monounsaturated Fats:6g,Trans Fats:0.2g,Ldl cholesterol:42mg,Sodium:995mg,Potassium:312mg,Fiber:7g,Sugar:7g,Vitamin A:528IU,Vitamin C:25mg,Calcium:693mg,Iron:4mg
